Recovering from an acute illness can feel like a full-time job. Between the doctor’s appointments, lab tests, new medications, and new routines you may be feeling stretched. Your experience may also include confusion about why new things bother you or why tasks are so much harder to complete.
You may also be struggling to adapt to a life that is completely different from the one before your hospital stay. You might not be yet able to return to work or could now be much more dependent on your loved ones for help.
All of this change creates challenges that can be addressed by integrative wellness coaching.
Integrative coaching
addresses the health and well-being of the whole person. By using a client-centered, relational approach, coaching integrates the roles of mind, body, and spirit in experiencing deep wellness. Coaches support and empower their clients to achieve their own goals and renew a sense of vitality. Coaches know that each individual is unique and that there is no one-size-fits-all approach. They partner with you to find the best solutions to your health and wellness needs.
Integrative Wellness Coaching specifically for those recovering from an acute illness.
By combining coaching skills, knowledge of the hospital experience, and brain training skills, coaches can support you through a holistic approach that addresses the physical, cognitive, and psychological challenges during recovery.
