Services
Welcome to Thrival.
A 4-month private coaching experience designed to take you from survival to thrival.
Start.
A 90-minute session where we will map out your values, priorities, and motivations. We will explore what living deeply well looks like for you. You’ll be introduced to the program and the community of support it offers.
Discover.
Seven 50-minute weekly sessions where the path for living deeply is built. Together we will build and implement goals. If needed, we build tools for navigating the healthcare landscape. You can expect support with the new feelings and fears, new mobility challenges, or challenges with how your brain works now.
Explore.
Three 50-minute bi-weekly sessions where we learn to implement the skills you’ve developed. Here we walk the path of living deeply well, building momentum for success. You can expect continued, personal support. It also takes hard work to practice the things that will help you reach your goals.
Launch.
A 90-minute re-cap session to reflect on how far you have come. A plan for sustaining your success is made.
After our work together you will be able to
Recognize the areas of your life that most impact your ability to live deeply
Make choices that best reflect your values
Advocate for your health and recovery
Reconnect to your body and a sense of vitality
Identify the things holding you back and build a plan around them
Build and utilize personal resources
Continue in your healing journey with support
Are you ready to Start?
More Support
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Guided Imagery
A 50-minute session of guided imagery where your inner wisdom can surface.
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Single Session
Still have doubts? Single sessions are available for purchase on a limited basis.
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Appointment Guide
A digital guide for your appointments including questions to ask and language for advocacy.